How to get a waistline like Meryl Streep: Secrets of an A-list body
We reveal how to get the physiques of the stars. This week, Meryl Streep’s waistline.
At the recent premiere for her latest film The Iron Lady, Meryl Streep had a nipped in waist that easily rivalled those of her three glamorous daughters.
In great shape: Meryl Streep, 62, swims around a mile three to four times a week
Unlike many Hollywood stars, Streep is no fitness fanatic.
She does, however, love swimming and clocks up at least 55 lengths of her pool (around a mile) three to four times a week.
TRY THIS: Stability balls are a great investment. Try the Sit-Up Rotation.
Lie backwards on to a gym ball. Place your left hand on the side of the ball for support and lift your spine off the ball, reaching with your right hand towards your left knee.
At the New York premiere of her latest film The Iron Lady, Meryl had a nipped in waist that easily rivalled those of her three glamorous daughters (left)
Sit to the point where you feel tension in your abdominal muscles. Lower yourself back down.
Repeat ten times on each side.