Eating protein for breakfast will keep you slim: Scientists say going to work on an egg will stop you snacking at night


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Eating protein for breakfast will keep you slim: Scientists say going to work on an egg will stop you snacking at night60 per cent of American young people skip 'most important meal of day'But experts say breakfast of egg and beef could hold the key to slimmingIt is hoped the findings could solve America's soaring obesity crisesThere are more than 25 million overweight or obese young adults in the U.S By Amanda Williams PUBLISHED: 10:23 GMT, 27 March 2013 | UPDATED: 14:15 GMT, 1 April 2013 Going to work on a high protein breakfast of eggs and steak could help you stay slim A high protein breakfast of eggs and steak could help you stay slim and stop dieters snacking at night, scientists say.

One in 10 Britons now eats three meals a day at work – and gains a STONE in weight as a result


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One in 10 Britons now eats three meals a day at work – and gains a STONE in weight as a resultHalf of us eat both breakfast and lunch at our desksAnd tuck into our first snack by 10am20% of regularly raid the vending machine at work By Anna Hodgekiss PUBLISHED: 18:24 GMT, 25 February 2013 | UPDATED: 03:02 GMT, 26 February 2013 Millions of workers are putting in such long hours they are eating breakfast, lunch and dinner at their desk, a survey has found.

Ouch! I"ve had a facelift with 69,000 needles… but this 2,000 scalpel-free treatment rejuvenated my 50-year-old skin


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Ouch! I've had a facelift with 69,000 needles…

Gareth Malone: "I"ve got a fast metabolism so I need to eat a lot and often"


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'I've got a fast metabolism so I need to eat a lot and often': Under the microscope with Gareth Malone | UPDATED: 01:09 GMT, 4 December 2012 The Choir star, 36, on pumping iron, what makes people attractive, his biggest food weakness and how he avoids a hangover 'I follow a low-GI diet which regulates your body sugar and energy levels,' said Gareth Malone HOW DO YOU KEEP THOSE LUNGS SO HEALTHY I kid you not, but I love going to the gym and pumping iron.

Syrup found in biscuits, ice cream and energy drinks fuelling diabetes "global scale"


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Syrup found in biscuits, ice cream and energy drinks fuelling diabetes on a 'global scale' Countries that use large amounts of fructose corn syrup have diabetes rates 20% higher than those that consume littleU.S has greatest consumption of the syrup by far amounting to 25kg per person a year, compared to 0.5kg in the UK | UPDATED: 18:14 GMT, 27 November 2012 The syrup is used in processed foods because it improves appearance, providing a consistent browning after oven heating A sweetener used in food manufacture could be partly to blame for rising rates of type 2 diabetes, say scientists.

Could this elixir hold the key to weight loss? Experts hope it"ll also treat diabetes, epilepsy and Alzheimer"s


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Could this elixir hold the key to weight loss Experts hope it'll also treat diabetes, epilepsy and Alzheimer's | UPDATED: 02:28 GMT, 27 November 2012 The drink's key ingredient is ketones – powerful sources of energy our bodies make naturally There’s a new drink that could not only help you lose weight, but could also treat epilepsy, diabetes and possibly even Alzheimer’s.

Exercising intensely for two minutes a day can burn 200 calories


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No more excuses! Just 2.5 minutes of intense exercise a day can burn 200 calories | UPDATED: 15:00 GMT, 12 October 2012 If your usual excuse for not exercising is a lack of time, then it's bad news.

Eat NINE meals a day to cut your cholesterol (and help you lose weight)


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Eat NINE meals a day to cut your cholesterol (and help you lose weight) | UPDATED: 22:38 GMT, 24 September 2012 Eat three square meals a day — that’s what your mother taught you and the experts have largely agreed.

Work up an appetite? Brisk exercise actually REDUCES hunger pangs, scientists claim


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Work up an appetite Brisk exercise actually REDUCES hunger pangs, scientists claimJust 45 minutes of moderate-to-vigorous exercise in the morning actually reduces the motivation to eatScientists measured the neural activity of 35 women while they viewed food images, both following a morning of exercise and a morning without exerciseThey found their attentional response to the food pictures decreased after the brisk workout | UPDATED: 10:12 GMT, 13 September 2012 It is commonly assumed that you can 'work up an appetite' with a vigorous workout.

Rosacea: Heat gun that can blast away rosacea in a flash


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Heat gun that can blast away rosacea in a flash | UPDATED: 01:05 GMT, 11 September 2012 A ‘gun’ that fires energy waves and light has been developed to treat rosacea and other skin conditions.


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