The less you sleep, the fatter you become: Tiredness makes us eat more, say scientists


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The less you sleep, the fatter you become: Tiredness makes us eat more, say scientists Volunteers who were sleep-deprived ate more than 500 additional calories per day | UPDATED: 20:21 GMT, 15 March 2012 As if being tired from lack of sleep wasn’t punishment enough, now scientists say that not getting a good night’s rest could lead to obesity.

Adverts are to blame! Mouthwatering images of food "fuelling Britain"s obesity epidemic"


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Adverts are to blame! Mouthwatering images of food 'fuelling Britain's obesity epidemic' Study on young men reveals their eyes are usually bigger than their stomachs Just looking at a picture of delicious food makes you hungry, experts have discovered. They also claim that the mouthwatering images may be part of the reason for Britain's growing obesity epidemic – and that people trying to lose weight should avoid looking at them. Researchers in Germany have revealed it only takes a picture of tempting food to cause a change in the level of hormones that control our appetite


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