How half of us are too stressed to sleep: Millions fail to get six hours a night experts say we need


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How half of us are too stressed to sleep: Millions fail to get six hours a night experts say we need Higher earners sleep more soundly than those on a low incomeAverage Briton goes to bed at 11.15pm and sleeps for just over six hours By Daily Mail Reporter PUBLISHED: 00:01 GMT, 1 March 2013 | UPDATED: 12:23 GMT, 1 March 2013 More than 20 per cent of Britons sleep poorly most nights (file picture) Millions of us are struggling to get enough sleep, a study has found – and it’s putting our health at risk.

70% of women and a THIRD of men have faked an orgasm to avoid hurting their partner"s feelings


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70% of women and a THIRD of men have faked an orgasm to avoid hurting their partner's feelings Pressure to enjoy sex was one of the main reasonsOthers became bored after an orgasm seemed unlikely By Rachel Reilly PUBLISHED: 17:00 GMT, 20 February 2013 | UPDATED: 07:34 GMT, 21 February 2013 Seven out of ten women and nearly a third of men have faked an orgasm, according to new research.

Office snacking causes women to pile on over 6lbs – or a WHOLE dress size – a year (and men aren"t much better)


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Office snacking causes women to pile on over 6lbs – or a WHOLE dress size – a year (and men aren't much better) 13% of women of women scoff four snacks a day33% admit lying about the snacks they eat 48% say they're not satisfied after lunch By Emily Payne and Inderdeep Bains PUBLISHED: 12:13 GMT, 19 February 2013 | UPDATED: 01:53 GMT, 20 February 2013 If you’re thinking about reaching for another biscuit to get you through the working day, think again.

Seven million Britons lie to their GP – because they"re too scared to hear the diagnosis


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Seven million Britons lie to their GP – because they're too scared to hear the diagnosis 14% of patients polled admitted misleading a medicA third did so because they were embarrassed while a quarter held back due to worry about the diagnosis By Claire Bates PUBLISHED: 16:06 GMT, 1 February 2013 | UPDATED: 16:18 GMT, 1 February 2013 You would think the privacy of the doctor's office would invite patients to reveal all, yet a survey has found seven million Britons lie to their GP.

British toddlers are the fussiest eaters in Europe as parents bribe their children with snacks to make them finish their meals


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British toddlers are the fussiest eaters in Europe…

Christmas 2012: Average Briton scoffed almost 40,000 calories over festive period


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The festive blow-out: Average Briton scoffed almost 40,000 calories over Christmas and gained SIX pounds in weight Typical adult consumes 15,000 calories over Christmas and a further 18,000 calories of alcohol before New Year's Day Recommended daily calorie allowance for an eight-day period is around 20,000 for men and 16,000 for women.

Children who regularly eat meals with family more likely to get their five-a-day


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Family meals aid five-a-day: Eating together at the table boosts children’s intact of fruit and vegetables Even just Sunday lunch can help improve diet, study showsTwo-thirds of London children don't eat enough fruit and veg | UPDATED: 23:42 GMT, 19 December 2012 Eating meals together as a family – even just once a week – boosts children’s fruit and veg intake to near the recommended five-a-day, a study has found.

Healthy eating can make tummy trouble WORSE: Why a high-fibre diet isn"t always the answer for gut problems


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Healthy eating can make tummy trouble WORSE: Why a high-fibre diet isn't always the answer for gut problems | UPDATED: 23:29 GMT, 17 December 2012 Our stomachs are surely one of the most troublesome parts of our bodies — at any point, an estimated nine million Britons are suffering from tummy ache, bloating, wind and cramps.

Women drinkers "pass on bad habits to their teenage children"


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Women drinkers 'pass on bad habits to their teenage children' | UPDATED: 00:07 GMT, 10 December 2012 Mothers who drink heavily risk passing down their bad habits to their children, warns a think-tank.

Breast cancer: woman loses 4 stone playing netball and finds a lump in her breast


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Playing netball saved my life! Mother takes up exercise and finds cancerous breast lump after losing four stone Deb Peters took up exercise for the first time in 30 years Weight loss meant the cancer was detected early and still treatable Continued to play netball, swim and run while undergoing chemotherapy | UPDATED: 14:37 GMT, 8 October 2012 When Deb Peters took up netball, the idea was to get fit and do something for herself.


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