Women dieters don"t eat any less yet they DO feel more guilty

Women dieters don't eat any less – they just feel guiltier about it 148 women were left alone to sample chips and apples Those who said they regularly went on diets ate just as much as the other women but felt more guilty Despite good intentions restraint eaters 'gain nothing' By Claire Bates PUBLISHED: 12:01 GMT, 1 March 2013 | UPDATED: 13:53 GMT, 1 March 2013 Women dieters do not actually cut the amount they eat and simply end up feeling guilty about food, according to new research.

One in 10 Britons now eats three meals a day at work – and gains a STONE in weight as a result

One in 10 Britons now eats three meals a day at work – and gains a STONE in weight as a resultHalf of us eat both breakfast and lunch at our desksAnd tuck into our first snack by 10am20% of regularly raid the vending machine at work By Anna Hodgekiss PUBLISHED: 18:24 GMT, 25 February 2013 | UPDATED: 03:02 GMT, 26 February 2013 Millions of workers are putting in such long hours they are eating breakfast, lunch and dinner at their desk, a survey has found.

Having flat feet can destroy your knees: Many think wonky feet are a joke – but the effects are often crippling

Having flat feet can destroy your knees: Many think wonky feet are a joke – but the effects are often crippling | UPDATED: 01:00 GMT, 22 May 2012 Chronic pain: 'People don't expect a 34-year-old to have chronically bad knees,' said Arti Godkhindi Pregnant with her first child, Arti Godkhindi was determined to do the right thing.

Diet tips: Cut out 300 calories for good or you"ll pile the pounds straight back on

Lost weight Cut out 300 calories for good or you'll pile the pounds straight back onExperts now know why so many dieters pile the pounds straight back onSlimmers need to eat less than someone of the same weight who has not dietedThe phenomenon is caused by the effect dieting has on the way muscles work | UPDATED: 07:14 GMT, 16 May 2012 As every slimmer knows, it is when the diet ends that the hard work really begins.