You might as well stay on the couch because keeping fit "can"t stop our muscles ageing"

You might as well stay on the couch because keeping fit 'can't stop our muscles ageing' By Nick Mcdermott PUBLISHED: 01:14 GMT, 22 March 2013 | UPDATED: 08:08 GMT, 22 March 2013 Sex And The City star Sarah Jessica Parker, now 47, has been forced to reduce her daily workout after her designer gowns revealed her bulging veins and sinewy biceps Millions of us spend hours sweating and straining in the gym hoping to keep ourselves looking younger than our years.

Chantelle Serginson: Miracle model amazes doctors by walking just SEVEN months after hotel plunge

Miracle model amazes doctors by walking just SEVEN months after the 80ft hotel plunge that should have killed herChantelle Serginson, 25, was not expected to live after her horrific six-storey fallShe recovered and doctors told her it would take 18 months to walk againNow she has amazed them by getting back on her feet in just seven months | UPDATED: 13:10 GMT, 31 December 2012 A young woman who plunged 80ft from her hotel balcony and was left horrifically injured has said it's 'miraculous' that she's walking again.

Meet Hollywood"s hottest hair and make-up pros as they pose alongside Sarah Jessica Parker, Kristen Stewart and Drew Barrymore

Meet Hollywood's hottest hair and make-up pros as they pose alongside Sarah Jessica Parker, Kristen Stewart and Drew Barrymore | UPDATED: 23:05 GMT, 15 November 2012 Kristen Stewart has revealed that she will always have a place in her heart for one man – her hairstylist, who she credits with creating her 'undone' style.

Artists sketch floorplan of Friends apartments and other famous TV shows

But can you see the “ugly naked guy”: Artists sketch floorplan of Friends apartments and other famous TV shows Layout of the rooms created by artists after watching hundreds of episodes of the shows | . Sometimes it feels like we know the homes in our favourite TV shows better than our own.

London 2012: Rebecca Adlington hopes Games will help girls get into sport

Girls now know they can look gorgeous and sporty! Swimmer Rebecca Adlington hopes Games will help girls get into sport I know people are having post-Olympic blues, but for me it's so nice to have some down-timeWe show you can be slim but in a healthy way | UPDATED: 16:56 GMT, 17 August 2012 Role model: Rebecca is looking forward to some well-deserved time off, after months of hard training After months of training, coping with a highly-expectant home crowd and winning two bronze Olympic medals, Rebecca Adlington is surely a woman in need of a rest.