Meet the real-life Popeye and his 31 inch biceps (which are as big as a grown-mans waist!)

Meet the real-life Popeye and his 31 inch biceps (which are as big as a grown-man’s waist! “Big Mo” eats 3lbs of chicken and 1lb of meat or fish every day Egyptian bodybuilder can lift 500lbs His 31 inch biceps are the biggest in the world.An Egyptian-born bodybuilder has just had his 31 inch biceps crowned the biggest in the world.

It"s the news Popeye"s been waiting for: Spinach could help fight off dementia (and carrots and apricots too)

It's the news Popeye's been waiting for: Spinach could help fight off dementia (and carrots and apricots too) Researchers have discovered a link between low vitamin C, beta-carotene levels and dementiaAntioxidant rich fruit and vegetables – such as spinach, carrots and apricots – could help fight dementia | UPDATED: 15:22 GMT, 12 September 2012 It's welcome news for Popeye.

So thats what makes Popeye strong! Nitrates in spinach found to boost muscles

So that’s what makes Popeye strong! Spinach found to boost key protein in muscles | UPDATED: 16:00 GMT, 25 June 2012 Spinach DOES boost your muscles – thanks to the high level of nitrate Spinach really does give us extra strength, scientists say, but it's not because it is full of iron.