Never too late to get fit: What to do in your 70s

Never too late to get fit: What to do in your 70s | UPDATED: 21:46 GMT, 17 September 2012 MEN: Researchers are convinced that a daily walk becomes more important the older you get, with many suggesting that 20 to 30 minutes is all that’s needed to benefit health.

“I saved my honour”: Mother shot and decapitated rapist who made her pregnant and then dumped his head in village square

“I saved my honour”: Mother shoots and decapitates rapist who made her pregnant and then dumps his head in village squareNevin Yildirim, 26, is now awaiting trial after murdering rapist in her home in south-west Turkey last week Mother-of-two is five months pregnant with, she claims, her rapist”s child and is demanding abortion

Meet the planet’s “vampire” bugs which spend every waking moment looking for ways to extract blood

They”re out for your blood: Meet the planet”s vampire bugs as you”ve never seen them before | UPDATED: 02:10 GMT, 28 August 2012 From our comfortable spot near the top of the food chain, it is easy to forget that we are still prey for numerous animals.