Sir Roy Strong: "When I was 75 last year, I employed a personal trainer"

“When I was 75 last year, I employed a personal trainer”: Under the microscope with Sir Roy Strong The broadcaster and historian, 76, on why he wants to keep fit, his waistline, missing his wife and his biggest vice “I don”t have children or anyone to fall back on and I”ve realised I must keep myself as fit as I can,” said Sir Roy Strong WHAT’S YOUR SECRET FOR STAYING TRIM When I was 75 last year, I employed a personal trainer, Doug. I don’t have children or anyone to fall back on and I’ve realised I must keep myself as fit as I can

Could your painkillers give you an accidental overdose?

Could your painkillers give you an accidental overdose Taking slightly too much paracetamol day after day can be fatal, researchers at Edinburgh University recently warned, as the damage can build up gradually. Each year, the average adult swallows more than 300 painkilling pills, according to the British Medical Association