Seafood health benefits: It"s filled with nutrients and could cut your risk of a heart attack in half

Why it pays to shell out on seafood: It's filled with nutrients and could cut your risk of a heart attack in half | UPDATED: 22:14 GMT, 30 June 2012 If you include one portion of seafood in your weekly diet, you may halve the chances of suffering a heart attack.

Huw Edwards: "I am one of those people who can put on weight simply by looking at a Twix"

'I am one of those people who can put on weight simply by looking at a Twix': Under the microscope with Huw Edwards | UPDATED: 23:38 GMT, 28 May 2012 The newsreader, 50, on constantly being on a diet, suffering from migraines and what keeps him awake at night 'I have never been a big drinker so this calorific nightmare is avoided,' said Huw Edwards EVER DIETED Better question: am I ever not on a diet I am one of those people who can put on weight simply by looking at a Twix.

McDonald"s "healthy" drink has 12 teaspoons of sugar

McDonald's 'healthy' fruit soft drink for children that contains 12 spoonfuls of sugar | UPDATED: 09:41 GMT, 9 May 2012 McDonald's is to introduce a 'healthy' fizzy drink for children that promises one of their five-a-day portions of fruit and vegetables – yet is packed with sugar and calories.

Mixing herbal remedies with conventional GP drugs "could put lives at risk"

Mixing herbal remedies with conventional GP drugs 'could put lives at risk'Research shows the combination can trigger unwanted side effects and health problemsGreatest danger faced by younger and older people and those with multiple health conditions | UPDATED: 01:45 GMT, 3 May 2012 Findings: Dr Catherine Ulbricht Herbal and complementary treatments may put lives at risk when they are mixed with conventional medicines, an expert has warned.

Actor Nigel Havers under the microscope

Actor Nigel Havers under the microscope: Why I don't fear getting old | UPDATED: 07:19 GMT, 24 April 2012 Nigel Havers relies on his wife giving him daily supplements and says 'they seem to be doing the trick' Actor Nigel Havers, 60, takes our health quiz…ANY INJURIES I broke my wrist during the filming of Chariots Of Fire in 1981.

Should you switch to goats" milk? Fans claim it"s less fattening, packed with vitamins and won"t trigger allergies

Should you switch to goats' milk Fans claim it's less fattening, packed with vitamins and won't trigger allergies | UPDATED: 01:13 GMT, 24 April 2012 Many people are turning to goats’ milk products as a ‘healthier’ alternative to dairy products — indeed the UK market is now worth 50 million a year.

Eating red meat regularly "dramatically increases the risk of death from heart disease"

Eating red meat regularly 'dramatically increases the risk of death from heart disease' | UPDATED: 07:30 GMT, 13 March 2012 Risk: Eating processed red meat raises your chances of dying from heart disease or cancer dramatically Two rashers of bacon a day raises the odds of dying from heart disease and cancer by 20 per cent, a study has claimed.