Struggling to sleep You'll pile on the pounds: Less than five and a half hours is bad for your weight Could explain why night workers who struggle to sleep during the day are more prone to being overweight | UPDATED: 01:04 GMT, 12 April 2012 Sleepy: According to scientists, getting less than five and a half hours of sleep a night could see you gain nearly a stone in a year Have you been getting enough beauty sleep lately If not, this might encourage you to turn in a little earlier.
Drinking soya milk twice a day DOES reduce hot flushes – and works better the longer you have it | UPDATED: 10:47 GMT, 5 April 2012 Soy has long been mooted as an ingredient for easing the symptoms of the menopause.
Why won't Britain act to prevent biggest killer of newborns The 10 test that could save babies from death | UPDATED: 00:33 GMT, 20 March 2012 When Sarah Campbell’s waters broke six weeks before her due date, she convinced herself that her baby son must be ready for the world.
Gina is wrong – women musn't rush into sex after childbirth | UPDATED: 22:01 GMT, 10 March 2012 Gina Ford's new book aims to tell women how to stay intimate with the father of their child Last week it was revealed that childcare guru Gina Ford has advocated that women force themselves to have sex within four to six weeks of giving birth.
Happy birthday to the twins who survived odds of millions to one to be born two years apart Twins Lexi and Ruaridh Dalgleish are celebrating their birthday today – but while there will be four candles on Lexi’s cake, her brother will have half as many. Despite being conceived from the same batch of embryos, the twins were born two years apart
20 years of migraines cured by a pacemaker in my tummy Six million people in the UK suffer from migraines, but painkillers are not always effective. Debbie Hounslow, 44, a customer services adviser from Buckinghamshire, underwent a new procedure
Miracle baby home for Christmas after becoming smallest person to have pioneering open heart surgery op Daisie Downie was born six weeks premature with a rare condition that prevented blood from going to her lungs directly from her heart A newborn baby has miraculously beaten the odds to make it home for her first Christmas after becoming the smallest person to ever undergo a pioneering open heart surgery procedure. Daisie Downie needed the life-saving operation after she was born six weeks premature with a rare condition that prevented blood from going to her lungs directly from her heart.
Dream come true: Baby born at 23 weeks goes home to mother who had suffered EIGHT miscarriages A woman who had eight miscarriages before giving birth to a baby boy at just 23 weeks is at last celebrating after her son was judged well enough to come home. Sarah Bradbury and husband Scott have spent the last 10 years trying to start a family