Playing football is the best way for middle-aged men to tackle high blood pressure Blood pressure levels dropped twice as much among those who played football for two hours a week compared to those given GP adviceThey also lost 4lbs of body fat on average | UPDATED: 09:18 GMT, 16 October 2012 Good news for those who have fading dreams of being the next David Beckham – a kick-about on the weekend is the best way to tackle hypertension.
Taking low dose of aspirin to prevent heart disease could slow down memory loss Older women taking low doses to prevent heart disease found it helped to preserve memory | UPDATED: 00:43 GMT, 4 October 2012 Older women who took low doses of aspirin found it helped to preserve their memory Taking a low dose of aspirin may help keep the brain young, claim researchers.
Could caffeine transform the average nan into Supergran Stimulant found to boost muscles in elderly | UPDATED: 09:56 GMT, 29 June 2012 Drinking coffee could help older people maintain their strength and reduce their chances of falling and injuring themselves, a new study has found.
Could a daily dose of fish oil help with Alzheimer”s disease Study reveals those with diets high in omega 3 are less likely to lose brain capacity later in life Eating oily fish, fruit and vegetables can prevent brain shrinkage in old age linked to Alzheimer’s disease, a study has found. U.S